Aperitivo
2029-03-07 17:00 - 19:00, 2029-03-14 17:00 - 19:00, 2029-03-21 17:00 - 19:00, 2029-03-28 17:00 - 19:00, 2029-04-04 17:00 - 19:00 (Europe/London) | South Kensington, 19 Harrington Gardens, South Kensington, London, SW74JJ, United Kingdom
Bellissimo!
Join us every Wednesday from 5pm to 7pm in the Owl & Monkey, and enjoy a selection of complimentary lite bites when you order a drink from the bar.

Friday Yoga
2029-03-09 13:00 - 14:00, 2029-03-16 13:00 - 14:00, 2029-03-23 13:00 - 14:00, 2029-03-30 13:00 - 14:00, 2029-04-06 13:00 - 14:00
Recharge your day with a revitalizing midday practice tailored to your needs. Deborah blends Ayurveda Vinyasa, Mindfulness Flow, or Hatha yoga depending on the energy of the group, offering exactly what your body and mind crave.
Whether it’s grounding, energizing, or calming, this class meets you where you are and gets you back to your day feeling balanced and refreshed.
Ayurvedic practitioner and doula, Deborah offers mindful movement with a focus on safety, breath, and body awareness. All Deborah’s classes welcome beginners and pregnant participants.

Sunday Yoga
2029-03-11 09:00 - 10:00, 2029-03-18 09:00 - 10:00, 2029-03-25 09:00 - 10:00, 2029-04-01 09:00 - 10:00, 2029-04-08 09:00 - 10:00
Join us for Vinyasa yoga with Thomas Thoroe.
Vinyasa is a dynamic, breath-led practice that synchronizes movement with mindfulness.
Each session is thoughtfully designed to build strength, flexibility, and bring a sense of calm and clarity.
Open to all levels, each session offers a space to reset, refocus and reconnect with your breath.

£20 – Members | £25 – Public

Sunday Sound Bath
2029-03-11 10:30 - 23:30, 2029-03-18 10:30 - 23:30, 2029-03-25 10:30 - 23:30, 2029-04-01 10:30 - 23:30, 2029-04-08 10:30 - 23:30
Join us for our weekly Crystal Sound Bath sessions with Thomas Thoroe.
These immersive experiences are designed to calm the nervous system, release energetic blockages, and restore a deep sense of inner balance. Using the resonant tones of crystal singing bowls and other harmonic instruments, each session guides you into a deeply meditative state where healing and restoration can naturally unfold.
Sound baths work by gently shifting brainwave activity, helping to lower stress, reduce anxiety, and bring the body into a state of rest and repair. The vibrations penetrate beyond the physical, helping to clear stagnant energy, enhance clarity, and support emotional well-being.
No movement is required – simply lie back, breathe, and allow the sound to do the rest. Whether you’re seeking stillness, insight, or a full reset, this is your invitation to pause, listen, and reconnect.

Happy Hour
2029-03-12 17:00 - 19:00, 2029-03-13 17:00 - 19:00, 2029-03-19 17:00 - 19:00, 2029-03-20 17:00 - 19:00, 2029-03-26 17:00 - 19:00, 2029-03-27 17:00 - 19:00, 2029-04-02 17:00 - 19:00, 2029-04-03 17:00 - 19:00 and 2 more dates
Start the week as you mean to go on!
Join us in the Owl & Monkey every Monday and Tuesday from 5pm to 7pm, and enjoy £10 cocktails, £5 beer, wine, prosecco and mocktails and any two sharing plates for £10.
*selected drinks only
Please note there will be no Happy Hour on Monday 10th & Tuesday 11th.
