In partnership with Mamma Wellbeing, this restorative experience blends the transformative power of Emotional Freedom Techniques (EFT) with the deep relaxation of Hypnotherapy.

This immersive gathering is designed to help you release stress, reconnect with yourself, and explore new tools for emotional and mental wellbeing.

Here’s what you can expect:

• An introduction to the foundations and benefits of EFT and Hypnotherapy
• A live demonstration and group experience of EFT tapping
• A guided hypnotherapy journey to access inner calm and clarity
• Time for questions and connection in a supportive, welcoming space

Afterwards, savour a wholesome breakfast brunch in the serene surroundings of The Club at The Other House

£20 for members and residents

£40 for public

Sunday 7 September, 10am-12pm