BECOME: Sound & Vision Workshop
An invitation to pause and draw out your inner vision during a creative sound journey experience in the intimacy of The Other Space.
About this event
BECOME: Sound & Vision workshop with Olivia Howitt and Shumaiya Khan
Whilst bathed in the vibrational frequencies you will be guided into a dream-like state of relaxation, drop into your being and learn how to intuitively turn the language of your mind, body and soul into artwork.
What to expect:
- Introduction and demonstration – a guide to how you might make your first mark on the paper using charcoal and pastel.
- Guided breathwork and embodiment meditation to bring you into the practice.
- 7 sounds, 7 marks – based on the chakra system, starting with the root and finishing at the crown and activating sounds that correspond with each chakra. Chakra sounds begin, feel into the sound, pause and draw out sound on paper and continue.
- Closing session laying down with a grounding sound mediation.
- Participants take away their artwork in a ribbon tied scroll.
About the hosts
Olivia Howitt is a Sound Therapist, Reiki Master, Yoga Teacher and founder of Energy Shaped, a creative healing space. Motivated by experiences that shaped her own wellness journey, her mission is to share the methods that helped unearth the true nature of her being and grow towards change. She works intuitively combining guided conscious breathwork meditation, therapeutic sound and hands-on energy healing, to help you find peace and feel restored. She believes with thoughtful guidance we can gain a deeper understanding of ourselves and renew our inner life, outer life and life together.
Shumaiya Khan specialises in contemporary abstract expressionism. Her practice explores juxtapositions around emotive behaviours in the sphere of; what it means to be feminine, occurrence of coercion & control, love both romantic & platonic, and the fragility & restless motions of life. The commentary which takes place upon viewing should provoke deeper feelings on our own temporary nature. Understanding one’s self and the resilience we harbour. Khan runs her own studio ’701’, while working with galleries across London and Europe.
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